How to begins the day is always shape the rest of the day. If you have a very fresh start in the morning and have your stomach full I bet the rest of your day will be such a delightful. Some people are choose newspaper to begins the day with but for me its some nice magazine to read through. Lately I've been trying to start my day with breakfast and gym (just like the healthy people do) but the difficult part is my job is finish so late at night (as my shop close at 11pm). But even its hard but it's worth trying. I will be useless for money I earn if I have to spend it on any medical things. Treat yourself well before you have to buy it back. Hope you all have a nice and fresh morning everyday and I wish the same for myself. 
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